Today, stomach problems such as constant, gas and indigestion because it is being caused by unhealthy food and busy habits and busy lifestyle. Many people leave food or eat after a few hours, and it affects the digestive activity. If your stomach is not clear, it may have many health problems. But a simple home measure can help keep your stomach clean and improve your digestive activities.
Match it in yogurt to clean the stomach
Mixing Tripla Powder in Young Powder is a powerful and natural way to clean your stomach. Trifla is the Ayurvedic mixture of three fruits – the Bahadi, Bahadh and Avala, which helps to increase the digestive action and overcome toxins.
How to use it
Take a tablespoon trifala powder and mix it in a bowl of fresh yogurt. Eat it 30 minutes before bedtime. Eat slowly for better consequences and avoid drinking water during this time.
Advantages of eating with yogurt
Clerates the stomach: Yogurt helps to clear the booty bowels naturally in the popricics and Tripla.
Relief from constipation and gas: regular use makes the speed of intestine and reduces the flower.
Deals toxic substances: helps to pull out harmful substances from the body.
Increases the immunity: Yogurt contains good bacteria that strengthen the immune system.
Helps lose weight: This mixture enhances the metabolism and helps control weight.
Not everyone can consume it
If you suffer from acidity, start with a small amount of triff.
The ones consumed pregnant women and medications should consult a specialist before use.