The salt is an important part of our diet that we consume about every food. The food that is eaten around the country is white salt that is the refund. This salt is purified and its impurities, minerals and colors are removed, which looks like white and bright. In the process of purifying salt, it contains nutritious elements such as magnesium, calcium, potassium and other minerals, which is limited to taste, but is limited to taste.
The refound is poisonous for health. This can increase swelling and weight with which can keep water in the body. Educing this salt increases the risk of the problems and weak bones of high BP, the kidneys, kidneys. If you use black salt instead of this salt, your blood pressure will remain normal, food taste will grow and benefit in many ways.
The founder of the former mentor and Saul Heart Center found and director and the famous cardiologist Dr. Vimal Jhajjar said that the refinition of salt blood pressure rapidly and does harm the heart. Instead of consuming this salt, if black salt salt is eaten, it is useful for health. A common person can eat 6 grams black salt in a day, while high blood pressure and patients with high blood pressure and heart disease should not eat more than 4 grams a day. Let’s know that there are health benefits of consuming black salt from experts.
Fat rins quickly
Fat rins quickly by consuming black salt. This salt reduces weight. It helps digest digestive and metabolism, which makes it easier to control weight. Using it is no problem in the body’s concept in the body and the weight is also in control due to non-collection of water in the body. This salt increases metabolism, which makes the process of burning fat fast.
Constipation is treated and digestive remains right
By consuming black salt, digestive action remains right and is treated. It softens the salt flesh and removes the malicide easily. People who have a constipation should consume this salt. If there is no food and a complaint of indigestion, consume this salt, eat quickly. This salt has a magical effect in making the digestive action.
The Collesterol is control
This salt consuming stays in ColSROL control. People who have a LDL Collostrol should consume this salt. This salt reduces bad cholesterol, increases good cholesterol and keeps the heart healthy.
This salt is detached the body
Black salt can help to detach the body. It cleans the digestive action, helps to overcome contamination from the liver. A detox process can quickly quickly in lemon water, coffee water or blerent salt). It is a rambana to overcome toxic substances from the salt body.