Today is currently available in the jamun market. There are many benefits to eat it. Although it taste is sour, it contains a variety of antioxidants, fiber and vitamins, are useful for the body. The digestive activity is also better and also grows the immunity.
The coalgen also grows with jamun. It’s great for skin. It is very helpful to make the skins bright. It is also very effective in losing weight. There are many benefits of eating goat. However, if not consumed properly, the benefit can be damaged.
These 5 things should not even eat with a jamun
Dairy products
Dairy products should not be consumed with the Jamun. The two consumed digestive disabilities can disobey. In fact, there is a deprivation nature in Jamun, while dairy products are alkaline. In such a situation, the consumed of both can cause digestive problems.
Earning of spicy food
Immediately after eating the eating should not eat spicy food. In fact, there is tainic acid and fiber in Jamun who cool the stomach. On the other hand, spicy food is sharp and warm nature. If both of these is eaten together, there may be a rash or allergic on the skin.
Sour fruit
Fruits of the sound should not be consumed with the Jamun. It can increase the level of consumption of acidity. In fact, there is natural acid in jamun and sour fruit. Eating together can be irritated in the heart.
Do not consume ice or cold things
Earning ice cream, cold drinks, or other frost items, can cause a throat or cold. Especially children and elders should avoid it will survive.
Do not drink water immediately after eating
The water should not drink immediately after eating. Eating jamuns and water together can cause gas in abdomen, which can cause problems like indigestion, stomach and hearing. Drink water about 30 minutes after the purple.
(Disclaimer: The above facts are commonly based on common information. News-Patiala does not confirm them.