Don’t forget after the banana eating these 3 items, at the health, know how to poison


Keela is a similar evergreen fruit, which is not less than a blessing for health. Is found in almost every nutrient element needed for the body. Kane contains elements like potassium, fiber, vitamin B6, vitamins and antiaxidant, which are powerful to the body as well as the digestive and helpless. In addition, the body gets carbohydrates to eat. Holy Family Hospital, Delhi, Dietitian Sana Gill, said what things should be abstracted after eating Kaila’s.

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According to Ditician Sana Gill, most people find most of the people in the morning. Two banks eaten in breakfast in the morning you keep you energies throughout the day. In addition, eating the banana also find many benefits, but there are many foods, but with the sale of banana, can affect health poison.

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Water
According to Ayurveda, the water should not drink immediately after any fruit or from eating. Similarly after taking water immediately or after taking water, there may be problems like gas, constant constant pain, procedity. Drink water after an hour after eating banana.

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Yogurt
Both banana and yogurt are considered good for health, but they are harmful to health immediately or immediately after each other. A mixture of banana and yogurt can increase mucus in the body. This can cause problems like colds, cough and allergies, because both are cold in Taster and eating together is affected by the digestive system.

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Potatoes
Products made of potatoes or potatoes should not be food immediately after eating banana. It can be harmful to health. Both banana and potatoes are full of starch. By eating them together or quickly, diabetes in the body may increase the level of fasting, which can increase the risk for diabetes patients.

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