Omelet: Cooked with oil, butter, or ghee, it is high in calories. If you put it in moderation, it’s fine. A plain omelette is also good for health, but it is even more beneficial if you add things like vegetables, onions, tomatoes or spinach to it.
Omelet: Cooked with oil, butter, or ghee, it is high in calories. If you put it in moderation, it’s fine. A plain omelette is also good for health, but it is even more beneficial if you add things like vegetables, onions, tomatoes or spinach to it.
