The direct impact of a bad dose is on our digestive activity. Oil-spicy food causes gas in the abdomen. People who have gas in the abdomen seems to flow after eating anything. Eating very quickly, swallowing the air, oily and spicy foods, eating the oily and spicy food. Excessive stress also causes the problem of abdomen. There are also some people who also have an empty stomach problem.
The abdomen is a problem with a problem with the stomach spreads and swelling like balloons. If you are upset from the stomach, make some changes to your diet. Some daily foods can help reduce the abdominal flowering quickly. By consuming these foods, you do not need to take any type of medicine or powder. These foods begin to show their effects within half an hour. Let’s know who are the special foods that control the abdominal flower.
Eat cucumber
Cucara is a vegetable vegetable and full of water that control the stomach flower is impressive to pull out of the salt and improve the digestive action. This vegetables that do not have a number of benefits but also makes the digestive activity and raises the skin shade. You can in the cucumber consumption salad or smooth. This vegetable is mild for Kurkiri, refreshing and stomach.
Consume ginger
Ginger is a spice that is full of treatments; The consumption helps to keep the digestive action healthy. Ginger consumption controls the abdominal flowering and gives relief from gas. A small piece of ginger can calm the abdomen. By consuming it is the digesting system is fit. If you consume the tea from ginger, you will feel more comfortable.
Eat the papiness, will be controlled at the abdominal flower
Consume daily if you want to improve your digestive action. Eating the papiness is low in the problem of abdominal flowering and digestive action is easy. Papan is an enzyme named Papan in the papman that helps to derive food. Eating the papiness is controlling problems and the abdomen is relieved.
Consume mint
In the summer, the mint’s scent will automatically increase the lust of food. Minte’s leaves are abundant with the udhwadi attributes and have a great treatment for digestive action. Mint’s intake relaxes the muscles of the digestive system and controls the blating. You can consume the tea of mint. Mint will control the stomach cramp and make a digestive activity easier.
Consume yogurt
Yogurt’s intake is very impressive in improving digestion of digestive action. There are useful bacterias who keep your stomach balanced. If you are upset from the abdomen, consume active probiotics and sweet yogurt. Urbaghter consuming remains your stomach and controls flowering.