We often use oil massage for healing the body. Villagers take bath after oil massage. With changing times, people today must have changed. In this regard, the team of News-Patiala Ayurveda expert Dr. Learn more about the benefits of massaging with this oil with Pallava in an exclusive chat. in which They informed and explained that massage is a simple process that needs to be done. Massage relieves fatigue which also has a scientific basis.
Makes your body glow
He further said that massaging the oil makes the body lighter. Also the body becomes smart and shiny. There are many different forms of oil massage. Villagers also often make Ubtan. It also has special significance. Applying ubtan removes the dirt accumulated in the skin. After removing impurities from the body in this way, people take bath. After the elimination of impurities, the body fire is activated due to which the digestion process becomes normal. Those who do not bathe, their fire does not work. Also, dirt accumulated on the skin increases the chances of many diseases.
Living in AC increases the risk of skin diseases
Dr. Pallav said that people living in air conditioners often suffer from skin related diseases. Staying in AC causes the temperature to drop and the body to stop sweating, which leads to an illness as the skin impurities do not come out for days. Meanwhile, the villagers work outside in the fields.
If the body is not active for any function, the same person gives rise to a new disease. If we want to keep our body healthy and fit by changing our daily routine, we have to make changes in our daily routine. With the changing times, people today are getting vaccinated to protect themselves from diseases. But it is not that effective. As much as we can by making changes in our daily routine.
Benefits of oil massage before bathing
Working People’s Daily the life engagement It’s like a full life. This routine needs to change. Do any work only after daily routine (bathroom or toilet). This process requires a little more effort. To keep the body healthy, we have to give some more time and adopt the right methods for the body.
Oil massage is a part of our daily life. Oil massage also keeps the body healthy. Applying oil on the body in winter can easily remove the problem of dry skin and provide nourishment to the skin. Applying oil on the body removes toxins from the body and also makes the skin healthy. The oil helps keep the skin healthy by moisturizing it.
(Disclaimer: The above facts are based on general information. News-Patiala does not endorse them. Consult relevant experts before trying them.)