Vegetables are considered useful for health, but there are some vegetables that causes no more vegetables or anything else with someone else to be useful for health. Crela is also a similar vegetable. Although the critical bitter taste is a bitter taste, it is a collection of nutritious elements. Its regular consumption can provide many health benefits. It contains many important nutritional elements that help many body problems. Despite its bitterness, it is usually eaten to control diabetes, improve the digestive action and to increase the modal power.
In Ayurveda, Crale is considered a vegetable vegetable, but do you know that with some things can be treated dangerous to your health? Ayurveda Speaker Dr. Ritu Chadha said that food could be harmful to health with some things.
Dr. According to Ritu Chadha, despite the bitter taste, Crala is useful for health due to his treaty virtues. If you consume daily, many kinds of diseases stay away from you, but they can have a bad effect on food, which can affect the digestive system.
Yogurt
According to the Times of India, young yogurt should not consume. Crala already creates cold and bitterness in the body. If yogurt or fractions are consumed with the Crealley, it may cause gastric imbalance and disruption in digestive. This may with swelling and constipation of the intestines.
Milk or losses
Immediately after the consumption of the consumption or drinking milk can cause problems in stomach, hemorrhage and nausea. This mixture can produce toxic substances in the body and disobey the digestive action. In such a situation, take care that the milk do not drink before eating.
Radish
Crela never eaten with radish. Clerk and natural elements present in the radish works in the body. This may have a problem breathing. Both vegetables work to cool the digestion system, but eating them together can cause problems like stomach gas, processes and diarrhea.
Advantages of Crealle
According to USDA, Crale is fiber, calcium, iron, magnesium, phosphones, potassium, vitamin B6, folate, vitamin A. Cler’s vegetables helps to overcome diseases such as high cholesterol and obesity.