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Many people today are troubled by the problem of hair loss. Hair starts turning gray at a young age. Stress, increasing pollution, unhealthy eating habits, lack of nutrients in the diet, lack of proper hair care, and insomnia, among other factors, contribute to hair loss and graying.
Many people today are troubled by the problem of hair loss. Hair starts turning gray at a young age. Stress, increasing pollution, unhealthy eating habits, lack of nutrients in the diet, lack of proper hair care, and insomnia, among other factors, contribute to hair loss and graying.
No one can get 100% positive results even after using different hair care products. However, hair can be made healthy, strong and black by adopting some home remedies and natural remedies found in Ayurveda. Nasya therapy in Ayurveda can prevent graying and hair loss. It is a natural remedy that can reduce hair fall and promote restful sleep. Let’s find out what Nasya therapy is and what other health benefits it can provide along with the hair benefits…
According to the Ministry of AYUSH, Government of India, Nasya therapy is a very simple and effective method. Nasya is an important part of Panchakarma. Instilling drops of herbal oil in the nose in this practice benefits both body and mind. In this therapy, treatment is done with medicinal oils or herbal extracts. Let’s find out what benefits it brings.
- The nose is directly connected to the brain. Applying two drops of Anu oil (a special Ayurvedic oil) in each nostril has many benefits. It is useful to do this in the morning or at night before going to bed.
- Applying a couple of drops of essential oil in the nose has many benefits. Nasya therapy improves blood circulation in the scalp, strengthening hair roots.
- It also prevents premature graying and keeps hair naturally healthy. Stress, nutritional deficiencies and hormonal imbalances cause hair loss. Nasya calms the mind, controls hair loss.
- This therapy calms the mind and relieves anxiety and insomnia. When you follow the Nasya procedure at night, you can have a restful night’s sleep without any interruption.
- Nasya therapy clears nasal passages, relieves sinusitis, and improves facial radiance. It provides relief from headaches, sinus problems and skin problems. However, Nasya therapy should be done only on the advice of an Ayurvedic doctor, as it can also be harmful.
(Disclaimer: The above facts are based on general information. News-Patiala does not endorse them. Consult relevant experts before trying them.)
New Delhi,New Delhi,Delhi
December 01, 2025 3:58 PM IST
Rapidly graying hair? Putting ‘two drops’ of this oil in the nose can end the problem…