Honey is a food that is very beneficial for the body. Honey is used as medicine in Ayurveda. Honey contains natural sugars, which you can consume in many ways. Apart from this, it also contains many nutrients. Because it is rich in vitamins, minerals, antioxidants, enzymes and amino acids. But do you know that consuming honey along with many things can harm your body. Let us know what things should not be consumed with honey?
Honey and ghee
According to Ayurveda, consumption of ghee with honey can prove harmful. In Ayurveda it is believed that honey is made from nectar, while ghee contains fat. Honey has a cooling effect while ghee has a warming effect. The combination of these two produces a bacterium called Clostridium botulinum, which can cause diseases like stomach ache, respiratory problems and cancer.
Honey and sugar
Many people consume honey with sugar. In such a case, care should be taken that honey should not be consumed with refined sugar or sweets. Due to which excess sugar can accumulate in the body. This can lead to serious problems like obesity, heart disease and diabetes. Also, honey should never be eaten with fish. This can affect your digestive system, due to which you may have several stomach related problems.
Honey and citrus fruits
Eating sour fruits mixed with hot honey damages the digestive system. This can cause stomach irritation. Always use pure honey and avoid taking it with boiled water, tea or milk. Store honey in an airtight container in a dry and cool place and consuming it in excess can be harmful to the body.