Aluminum vessels are being used for a long time in Indian kitchens. These lightly, cheap and quickly hot, so many people make me eat daily, but there is a question in the hearts of aluminum, good or harmful. In the last few years, such research have come up, after which some have been using the use of aluminum vessels, but today a large population is using these vessel? However, some people believe that aluminum dissolves in the body and can cause diseases when something is sure it is safe. Let’s tell you what is the truth.
Dr. Ram Manohar Lohia Hospital, Delhi nourishing scientist Dr. According to Shalini Verma, Aluminum is not a bad thing, but there is no harm to use the vessels of the alumnum to cook and eat, it can be harmful to health. In addition, the incorrectly using aluminum vessels, which may cause it to be harmful and harmful for health.
Is eating with aluminum utensils harmful?
With experts, eating with aluminum vessels is not harmful. This is a kind of myth, but it is important to keep in mind certain things. During cooking, a small amount of aluminum in food can be dissolved in food, especially when more acid, sour things like tomatoes, lemon or immense are used. According to research, there is usually 2 to 10 mg aluminum diet daily. A small amount of aluminum is not harmful to the body, because the kidneys get a bad effect on the brain, bones and kidneys.
Loss of aluminum vessels
If food reaches large amounts of aluminum in the body, it can cause serious neurological problems. It may have a bad effect on the kidneys and can be effective in harming the kidneys. In addition, this metal also makes a bad effect on the heart and other parts of the body. Harmful substances that go out of these ventures can also be fatal.
What are the experts say
According to nutrition and health experts, cooking in aluminum vessels are not fully dangerous, but they should use limited quantities. Avoid coast and spicy foods in aluminum vessels and releasing spicy foods. Do not use aluminum vessels to make food stores long. In addition, Stainless steel, cast iron or glass operates are considered relatively safe. In addition, the cover of aluminum vessels begin to stop using the vessels.