Sugar is a disease that is called pre-diabetes. In this case, the patient’s blood sugar is more than the diabetes of diabetes, but does not reach the level of sugar. In this case before diabetes, the same symptoms appear in the body that appear in the body of diabetes. Insulin resistance begins in patients with pre-diabetes in which the body is not able to use insulin properly. Talking about the symptoms to be seen in pre-diabetes patients, the patient feels fatigue, the eye begins to grow, it is more likely to grow, and there is a long time to recover.
Diabetes patients think more than thirst in summer. Such people drink too much but still not their thirst. The summer is the patient’s blood sugar levels. He feels tired and weak. In such a situation, the patient consumes the juice packagated, fruit juice, soda juice, soda and Energy drinks, can be harmful for his health.
Dieticians and weight loss, Kathuriya said that these drinks of drinking substances would extinguishes the thinker and rapidly increases in the blood sugar. Keeping the body hydrating is important for everyone, but how you live Hydrate it matters. Let’s know why we enjoy thirsty from the experts that even after drinking a lot of water and what should do to quench thirst.
Why doesn’t thirst after drinking too much water?
In the summer, most people drink more water to hydrate their body. But suddenly, drinking a lot of water can reduce the level of sodium in the blood because the body stops the flow of water and the body drops and water is not absorbed in the body. This security procedure is called bolls reaction. However, when you drink water with food and snacks, the body stores fluid fluid.
Why are electrolytes to quench thirst?
In summer sweat is required to maintain electroletes such as sodium, potassium and chloride in the body, which is necessary to maintain fluid balance in the body. Electrolyitis play an important role in absorbent of nutrients from food. In addition, if the electrolytes are not supplied in summer, the body cannot retain water effectively.
How to keep the body to the body in the summer
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To keep your body hydrates in the summer, consume stuffed foods with electrolytes. You can drink simple water with mint, lemon and cucumber pieces to keep your body hydrates.
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Drink a fresh lash of the house.
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To maintain the balance of electrolytes in the body, consume salt with lemonade.
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Consume the body cooling drinks, such as gongent poetry. This is a plant-based natural glue that can be eaten cold in the morning by night.
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Drink the water of chia seeds and suba seeds.
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Consume together in lemonade. This is a natural way to control the heat.
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Drink the latest coconut water in limited quantities.
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Eat cucumber, watermelon, declared, declaration and orange, body will remain hydreted and the body will meet the quantity in the amount of electrolitis.