At this point, a healthy diet, regular exercise, strength training, adequate sleep, and stress-reducing activities such as yoga and meditation become important. A healthy lifestyle not only reduces the effects…
According to experts, wearing the right sleepwear is essential for a good night’s sleep. Cotton, linen, or blended fabrics are recommended because they absorb moisture and allow the skin to…
Moringa powder is a powerhouse of nature: Dr. Yogesh Kumar said that Moringa tree has been used for centuries in Ayurveda to deal with various ailments of the body. Moringa…
There is only one part of our body where billions of bacteria live, it is the most smelly and dirty. Interestingly, even after cleaning it, one cannot keep it clean.…
01 Sugarcane is widely cultivated in India and is one of the major crops of the country. Jaggery, sugar and other food products are prepared from it. Because of its…
Winter has begun. We have slowly started to pull out the quilts. Many people wear hats and socks while sleeping to protect themselves from the cold. But do you know…
A shocking video was shared on social media. In it, a daughter is seen making a reel near her dead father’s body. She was crying, mourning his death, and recording…
Cancer is a serious disease which can be fatal if not treated in time. So, today we are going to tell you about five early symptoms of cancer, which if…
According to The Lancet Public Health Report, smoking has killed 175 million people in the last 30 years. According to WHO, India is the second largest tobacco user in the…
03 In winter, dry fruits like almonds, cashews, pistachios and walnuts provide strength and warmth. Lightly roast and grind them, then add saffron, cardamom and a pinch of sweet. Drinking…
