Are the best for people living in pg these 3 healthy breakfast, prepay in minutes
Somehow, most people live in the next kilometer away from the house in search of the job. People living in PG faces problems every day. Sometimes they do not get…
Chronic Kidney disease; CKD causes symptoms explained | Sehtanama- Cases of kidney disease growing in India: 10 Bad habits are damaging the kidney, know from the doctor to keep it healthy
2 hours agoAuthor: Gaurav Tiwari Copy link Kidney disease cases are increasing rapidly in India. Especially in people of 15 years and above, its cases are growing very fast. Between…
Healthy cooking oils; Good Fat vs Bad Fat Health Effects Explained | Sehthanama- Good fat, what is the difference between bad fat: what is the bad fat, know from the doctor which oil to eat for good health
9 days agoAuthor: Gaurav Tiwari Copy link Obesity is emerging as a major threat all over the world. Due to this, the risk of many dangerous diseases is also increasing.…
Daily 10 minutes Brisk Walk Health Benefits; Weight Loss | Blood Circulation | Sehthanama- Walking only 10 minutes daily old age: Body healthy, mind fast, sleep good, learn from a doctor why a magical medicine is a magical medicine
2 hours agoAuthor: Gaurav Tiwari Copy link According to a study published in Medical Journal JAMA International, a walk of 10 minutes daily can increase life expectancy for many years.…
Is not healthy Non-stick pan, dinner, toxic, learn how to keep it safe
There was a time when all our kitchen vessels were made of eating, to cooking, soil or brass-bronze). But due to convenience, non-stick vessels gradually occupied our kitchens. Now from…
Best Time to Sleep: 8 PM to 4 AM for Sound Sleep & Health Benefits | Health note- Best time to sleep is 8 pm to 4 am: If you sleep well then your body and mind remain healthy in the morning, know how you will get sound sleep.
1 hour agoAuthor: Gaurav Tiwari copy link “Early to Bed and Early to Rise, Makes a Man Healthy, Wealthy and Wise.” (Sleeping early at night and waking up early in…
Do this before taking a bath, diseases will stay away and you will always be healthy
We often use oil massage for healing the body. Villagers take bath after oil massage. With changing times, people today must have changed. In this regard, the team of News-Patiala…
Deficiency of these 5 vitamins can make you blind, start consuming these things, your eyes will be healthy
Have you ever wondered how you would see this beautiful world if you lost your eyesight? Hence, the eye is considered as one of the most important and delicate organs…
If the problem of fatty liver has happened, then there is no need to fear! The juice of these 3 vegetables will make you absolutely healthy, use it like this
Liver is one of the important organs of the body. The liver does everything in our body from digestion to filtering the blood. Additionally, a healthy liver keeps hormones balanced.…
Drinking coffee at this time will keep your heart healthy and reduce the risk of death!, a big revelation in a new study
Millions of people around the world start their day with coffee. It is the most preferred morning drink. Many people prefer to drink coffee in the afternoon or evening rather…