According to the Mayo Clinic, regular exercise can reduce stress. To manage stress, engage in some physical activity every day. Walking, yoga, stretching, or light jogging can all help reduce…
Last Updated:Dec 24, 2025 9:58 PM IST Problems like burning, heaviness, gas, indigestion and restlessness arise. In such situations, there is no need to panic, as bile can be soothed…
12 hours ago copy link Rajasthan government has announced major changes to change the examination system of schools. This will reduce exam pressure on students, increase flexibility and more and…
05 Indian batsmen appeared in a hurry: In today’s match, India lost five wickets for just 49 runs. Wickets fell one by one, but Suryakumar Yadav and company showed some…
One way to a time is a way to measure the experience and age, it has become a problem today. The hair of 20 to 30-year-old people look like elders.…
Sugar is a disease that is called pre-diabetes. In this case, the patient’s blood sugar is more than the diabetes of diabetes, but does not reach the level of sugar.…
After losing the Test series against Australia, Rohit Sharma has decided to play domestic cricket. Rohit Sharma will be seen playing in Ranji. Yashshwi Jaiswal will also be with him.…
Getting a good night’s sleep is essential for physical and mental health, but many people struggle to get enough sleep due to anxiety, insomnia, or restlessness. To solve these problems,…
Keeping any relationship happy for long is not easy. Sometimes partners feel bored with each other’s routine. Due to this, the relations between people begin to weaken. If relationships are…
