10 minutes agoAuthor: Gaurav Tiwari copy link actor Ram Kapoor was missing from social media for a long time. Now he has updated through his Instagram post that he has…
If you are worried about your weight gain and are looking for ways to reduce it, then in this article we are going to tell you some simple and effective…
brisk walk (Brisk Walking) It is an effective and simple way to lose weight and reduce excess fat from the body. It not only calories you (Calories) Not only does…
Unforgettable Movie: There was a lot of discussion about a film in the year 2024. The emotional story made the audience cry in theatres. The special thing is that the…
Everyone likes to eat groundnut, which is called the fruit of the poor. It is consumed to pass the time and satisfy light hunger. Peanuts are boiled, toasted, added to…
Weight Loss Tips in Winter: As the temperature is decreasing, the need to be aware of one’s health is increasing. One of the problems in the cold season is that…
Bread is rich in protein and fiber, with brown rice providing more nutrients and fiber than white rice. Both rice and bread have their advantages. Their choice depends on the…
Pumpkin seeds are a treasure trove of nutrients. These tiny seeds are very beneficial for health. If you consume them daily for a month then it can have a positive…
Whether it is to keep the body hydrated or to brighten the face, drinking plenty of water is always considered essential. Doctors also advise that it is important to keep…
After marriage, there are big changes in the life of girls, one of which is weight gain. Sex is usually cited as the cause but hardly anyone talks about other…
