Over the summer season is constantly making new records. The summer increases many health problems and many efforts have to make a lot of efforts to avoid them. Summer weather is very challenging especially for pregnant women. In such a situation, pregnant women need to take special care of your health in the summer.
In India, an average six days of dangerous six days have been affected by pregnant women every year in the last five years. According to a study of a group of scientists and communications, an average of six days have dangerously high-tempered temperatures for pregnant women in India in the last five years. ESI Hospital Gyncologists of Delhi, Dr. In the summer season, however, how much women should take care of their health during pregnancy in the summer season.
According to research, analyzing the increase in 940 cities of 247 countries to detect the growth of pregnancy heat risks in 20020 and 2024. According to researchers, during this period, an average of the most dangerous six days in India were the most dangerous. The study also states that the average annual number of days of pregnancy heat risks in India is expected to increase the average number of days during 202024. This is a six days of a total of 19 days.
The day of pregnancy heat risks in Sikkim are the most
The highest number of days of pregnancy heat risks in Sikkim has been recorded 32 days of the heat-risk-term risk-term risk. In Goa, 18 and 18 were recorded in Kerala. In the last five years, the average number of days with pregnancy heat rises of pregnancy heat rises in the last five years was 39. After that, he stayed in Tiruvananthapuram. Mumbai recited 26-2024 Mumbai with a pregnancy heat risk day due to climate change.
Increasing heat due to climate change
Excessive heat is now one of the serious hazards of pregnant women around the world. Climate conversion is increasing the summer around the world and is reduced to the chances of healthy pregnancies, especially in places where there is difficulty approaches. Climate change affects the health of mother and baby.
How should your attention to pregnant women in the summer?
Gynecologist, Dr. The summer season said that the summer season is very challenging for pregnant women. Women feel over heat during pregnancy. Reason, pregnant women can face the heat fatigue.
The doctor said that the amount of blood in pregnant women are excessive, which causes them more. In such a situation, with a lack of water in the body, electrolyte balance can also deteriorate. In the summer, women should drink 2-3 liters of water in the day to stay hydrated. At the same time, lemon water, coconuting water and watermelon, is also useful.
According to experts, pregnant women should eat colorful vegetables in the summer season. In addition, spicy, fried and stay away from oily food. This can lead to digestive problems.