This fruit is beneficial in every way, regular consumption will keep away aging, there will be no side effects. – News-Patiala ਪੰਜਾਬੀ

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Dr. Jaydev explains that in Ayurveda, haritaki is said to be like a mother, because just as a mother does not think of any harm to her child, similarly, there is no ill effect if the haritaki fruit is eaten in excess. had to This fruit has many medicinal properties such as regular consumption of this fruit keeps aging away or in other words aging comes late.