After marriage, there are big changes in the life of girls, one of which is weight gain. Sex is usually cited as the cause but hardly anyone talks about other causes. In today’s article we are going to tell about the factors that play a role in weight gain after marriage.
**Changes in Eating Habits** Changes in eating habits and air and water are also the reason why girls gain weight after marriage. This is even more applicable if the partner is a food lover. Making your partner’s choice your own and being too busy at home are the main reasons for this.
Stress Level Increases
We all know that responsibilities increase after marriage, that’s why
Also the stress level. Metabolic rate slows down due to imbalanced stress levels. Sometimes due to increased stress, a person starts eating more.
Post Sex Craving
Sex burns calories and it is normal to feel hungry afterwards. In case of cravings after sex, eating out instead of healthy things is responsible for weight gain.
Not being able to exercise (No Exercise)
Lack of time for exercise due to busy married life leads to weight gain.
Sedentary Lifestyle
Many girls leave their jobs after marriage and take care of the house. Now theirs
The aim is only to relax after doing household chores which takes you to the comfort zone. During that time, the weight gain is not felt until the size has doubled.
Slow Metabolic Rate
Nowadays people are getting married at the age of 30, at this age the metabolic rate starts to slow down. In such a case, if the diet is not taken care of, then weight gain is a natural thing. Then, the faster the weight gain, the more difficult it becomes to lose it.
Change In Attitude Toward Self
Social reasons are responsible for girls taking care of themselves before marriage. They are told from childhood that no one will marry them if they become fat. With this in mind, self-care is a priority for girls while these things do not matter much after marriage.
Taking Life Easy
Some girls aim in life to get married. Thus after marriage they are convinced that now they have to live a life of luxury. Many girls find the career hustle pointless. This state of rest causes weight gain.