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This green leafy vegetable is no less than a superfood, it can also be a medicine, a treasure trove of vitamins and minerals.

ByAdmin

Dec 4, 2024 #green, #leafy, #Medicine, #minerals, #Superfood, #treasure, #trove, #vegetable, #vitamins
This green leafy vegetable is no less than a superfood, it can also be a medicine, a treasure trove of vitamins and minerals.


04

Consume spinach in the form of soup, vegetable, paratha, juice or salad. If overcooked, its nutrients can be destroyed, thereby reducing its benefits.

By Admin

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